{"product_id":"screen-time-without-the-guilt-a-family-digital-wellness-guide","title":"Screen Time Without the Guilt: A Family Digital Wellness Guide","description":"\n    \u003cp\u003eA research-grounded guide to managing screen time in family life — covering age-appropriate limits, device-free zones, quality vs. quantity of screen use, and family digital agreements. Includes a family screen time audit, conversation starters for kids, and a weekly screen time planner.\u003c\/p\u003e\n    \u003ch3\u003eContents Outline:\u003c\/h3\u003e\n    \u003cul\u003e\n\u003cli\u003eThe science on screens: What we actually know\u003c\/li\u003e\n\u003cli\u003eAge-by-age screen time guidelines (4–14)\u003c\/li\u003e\n\u003cli\u003eQuality vs. quantity: Not all screen time is equal\u003c\/li\u003e\n\u003cli\u003eThe Family Screen Time Audit\u003c\/li\u003e\n\u003cli\u003eCreating device-free zones and times\u003c\/li\u003e\n\u003cli\u003eThe Family Digital Agreement Template\u003c\/li\u003e\n\u003cli\u003eHow to have the screen conversation with kids (scripts by age)\u003c\/li\u003e\n\u003cli\u003eScreen replacement activities: 50 ideas by age group\u003c\/li\u003e\n\u003cli\u003eManaging screens during school, homework, and weekends\u003c\/li\u003e\n\u003cli\u003eWeekly Screen Time Planner for Families\u003c\/li\u003e\n\u003c\/ul\u003e\n    \u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 18 pages\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eType:\u003c\/strong\u003e eBook + Family Agreement Templates\u003c\/p\u003e\n    ","brand":"Digital Lab Empire","offers":[{"title":"Default Title","offer_id":42844083322957,"sku":"DL-47","price":12.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/0521\/5821\/files\/47_cover.jpg?v=1775394369","url":"https:\/\/digitallabempire.com\/products\/screen-time-without-the-guilt-a-family-digital-wellness-guide","provider":"Digital Lab Empire","version":"1.0","type":"link"}