Screen Time Without the Guilt: A Family Digital Wellness Guide
Digital Lab Empire

Screen Time Without the Guilt: A Family Digital Wellness Guide

$12.84

A research-grounded guide to managing screen time in family life — covering age-appropriate limits, device-free zones, quality vs.

Format eBook + Family Agreement Templates
Delivery Instant digital access after purchase
Digital delivery Instructions are provided electronically after checkout.
Checkout Orders are processed through Shopify's checkout.
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Health & Well-being
Product Details

What this product covers

A research-grounded guide to managing screen time in family life — covering age-appropriate limits, device-free zones, quality vs. quantity of screen use, and family digital agreements. Includes a family screen time audit, conversation starters for kids, and a weekly screen time planner.

Contents Outline:

  • The science on screens: What we actually know
  • Age-by-age screen time guidelines (4–14)
  • Quality vs. quantity: Not all screen time is equal
  • The Family Screen Time Audit
  • Creating device-free zones and times
  • The Family Digital Agreement Template
  • How to have the screen conversation with kids (scripts by age)
  • Screen replacement activities: 50 ideas by age group
  • Managing screens during school, homework, and weekends
  • Weekly Screen Time Planner for Families

Pages: 18 pages

Type: eBook + Family Agreement Templates

Purchase Notes

What to expect

Delivery You receive access information electronically after successful checkout.
License Review the license agreement before purchase to confirm intended usage.
Support Questions about the product or order process can be sent to support@digitallabempire.com.
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